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Yoga Practice: Twisting Purification 🌟 Intermediate/ 69 min/ Cat de Rham/OnlineYogaTeaching - YouTube
YOGA HOUSE - Agni-Sara is a yoga technique that combines elements of both pranayama and asana. Used for cleansing and purification. The ancient text of the Veda's discusses the use of Pranayama
Purification begins with our physical body which ultimately leads to the purification of our heart. When we start to cleanse ourselves… | Instagram
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