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Ardha Matsyendrasana or Half Lord Of The Fishes Pose
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Half Lord of the Fishes Pose (Ardha Matsyendrasana)
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Challenge Pose: Ardha Matsyendrasana
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Tiny Buddha Yoga on Instagram: "Happy June! This month, we're all about Ardha Matsyendrasana (Half Lord of the Fishes). Ardha Matsyendrasana is a deep, restorative twist that is both strengthening