![COCONUT OIL PULLING BEFORE AND AFTER- in the morning before eating or drinking anything, swish 1 tsp of coconut oil around your mouth for 15-20 mins and spit in… COCONUT OIL PULLING BEFORE AND AFTER- in the morning before eating or drinking anything, swish 1 tsp of coconut oil around your mouth for 15-20 mins and spit in…](https://i.pinimg.com/originals/ae/e9/4c/aee94cb35ad72b8ab0352b1956337765.jpg)
COCONUT OIL PULLING BEFORE AND AFTER- in the morning before eating or drinking anything, swish 1 tsp of coconut oil around your mouth for 15-20 mins and spit in…
![EnviriZaNacho on X: "Oil pulling is an optional challenge in week 1 but has immense benefits. Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in EnviriZaNacho on X: "Oil pulling is an optional challenge in week 1 but has immense benefits. Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in](https://pbs.twimg.com/media/EVoaLarUEAAobgM.jpg)
EnviriZaNacho on X: "Oil pulling is an optional challenge in week 1 but has immense benefits. Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in
![30+ Days Oil Pulling Challenge. So after reading and viewing the health… | by Shinichi George Kidera | Medium 30+ Days Oil Pulling Challenge. So after reading and viewing the health… | by Shinichi George Kidera | Medium](https://miro.medium.com/v2/resize:fit:1024/1*dXgVTaGrg50SWeyHRCrxkQ.jpeg)